Sunday 6^th July, 2025

Bible Reading: Isaiah 40: 28-31

Memory Verse:  Even youths grow tired and weary, and young men stumble and fall. Isaiah 40:30 (MSB)

Spiritual exhaustion is a feeling of being drained and disconnected from one’s faith in Christ Jesus. Spiritual exhaustion could be physical, spiritual, emotional, or psychological. 

Causes of Spiritual Exhaustion include:

1. Physical and Emotional fatigue/tiredness: When you’re always physically tired and emotionally drained, it can be difficult to maintain your faith and spiritual practices. 

2. Overcommitment: Taking on too many responsibilities, whether in ministry, work, or personal life, can lead to burnout and spiritual exhaustion. 

3. Neglecting Your Personal Spiritual Needs: If you don’t prioritise prayer, Bible study, or spending time in God’s presence, you may feel spiritually empty and disconnected. 

4. Ignoring Emotions and Sin: Ignoring your emotional needs and failing to address unresolved sin can also contribute to spiritual dryness. 

5. Feeling Hurt or Disconnected: Experiences like feeling hurt by others or by God can lead to a sense of disillusionment and spiritual distance. 

6. Spiritual Dryness: This feeling of being depleted or empty, where one feels far from God perhaps due to known sin, lack of consistent Bible study/prayer life, too much pleasure, etc.

7. Burnout in Ministry or Work: The constant demands of ministry or work can lead to emotional and spiritual exhaustion, especially when you are constantly ministering without replenishing yourself. 

8. Spiritual Attack: The devil could rage against one’s spiritual strength and freshness.

9. Sin (Acts 3:19).

Other causes of spiritual exhaustion include:

1. Lack of Rest: Just like our physical bodies need rest, so does our spiritual things. Failing to take time for relaxation and rejuvenation can lead to spiritual weariness. 

2. Contradictory or Changing Images of God: Struggling with your understanding of God or experiencing a crisis of faith can also cause spiritual exhaustion. 

3. Compassion Fatigue: Being constantly exposed to the suffering of others/ problems of life can lead to emotional and spiritual exhaustion, as well as a reduced ability to be empathetic. 

4. Low Self-Esteem: Feeling unworthy or unloved by God and/or people can also contribute to spiritual exhaustion. 

5. Feeling Hopeless: A sense of hopelessness or despair can make it difficult to find meaning and purpose in your faith. 

Quote: You must know when to take a break in order to be refreshed.

Prophetic Decree: Receive fresh fire, fresh fervour, and fresh vitality, in Jesus name. 

Prayer Focus 

1. I repent of anything causing spiritual dryness/fatigue in my life, in Jesus name. 

2. O Lord, cause there to be spiritual irrigation of strength, power and grace into my life, in Jesus name.

3. Holy Spirit, please renew my love, passion, and strength for you, in Jesus name. 

4. I receive wisdom for work-life balance, in Jesus name. 

5. I receive wisdom and grace to manage the pressures of life without ever undergoing a season of exhaustion again, in Jesus name.

BIBLE IN ONE YEAR:  2 Kings 14, 2 Chronicles 25