Wednesday, 22^nd March, 2017.

Bible reading: 1 Corinthians 9:24-27.

Memory Verse: But I discipline my body and bring it into subjection 1 Corinthians 9:27 (KJV)

4. Do away with ungodly and immoral music & movies: Music that talk about illicit sex have a way of speaking to your hearts and controlling your thoughts. It sure will influence you negatively. Hear a man of God who once suffered from Masturbation: “I have discovered that as a young man, watching movies was one of the main things that was always leading me to the act of practicing masturbation. Unfortunately in our world today, most movies that are not documentaries, have sexual scenes in them. Even if they are not out rightly erotic or pornographic, they still give you enough sexual suggestions for you to keep on playing long after the movie is over. This is one of the ways sex is programmed into our subconscious mind.” This man of God made up his mind since about 20 years ago to stop watching movies. Soon after he did, masturbation disappeared from his life. He said again, “I am convinced that if you stop watching movies, 80% of sexual suggestions in your life will be gone”.

5. When taking your bath, pay less attention to your private part.

6. Avoid tying towel around your waist except you are ready to bath: The movement of the towel on the genital can stimulate sex. Also, avoid wearing loose pants that stimulates your genitals.

7. Avoid idle moments: For those who masturbate in the bedroom, idleness is the cause. Don’t just lie down on bed except you are feeling sleepy. Masturbation needs serious fantasies and focus on an imaginary sex partner. A little change of focus will help you. Hence, when you enter the bathroom or toilets, keep on singing choruses, and don’t focus on your genitals.  Don’t forget: “focus creates reality”. Wash it briefly and leave it alone.

8. Avoid playing with your manhood or fiddling with sex toys in your vagina. 

9. Don’t expose your genitals: Always wear your pant and short knickers when sleeping but make sure they allow the passage of air.

10. Take a cold bath before going to bed, this will help cool your system and put your sexual urge under control.

11. Remember you break a habit to form another habit: You break a bad habit to immediately form a good habit. Keep yourself busy serving the Lord.

Quote: You owe your destiny a responsibility to do all you can until you break completely free from all sexual sins.

Prophetic Prayers: Receive the grace to master yourself in Jesus name.

Prayer point:

1. Transformational power of the Holy Ghost, come upon me, in the name of Jesus.

2. I receive Divine enablement to put my body under subjection, in Jesus name.